Tips on High blood pressure/Hypertension | Dr. Chalwade's Hrudayam Heart Care Clinic and Sonography Centre

Hello Friends, In this video Dr. Rahul Chalwade-Interventional Cardiologist in Navi Mumbai talks about Tips to maintain your High blood pressure / Hypertension -

Reduced salt intakes
Do Regular checkup of BP
Stop Smoking
Stop Binge Drinking
Moderate Exercise (Briskwalking)
To increase Salads and Fruits in your diet
Give yourself a ME TIME

Watch the video here-

If you are patient or patient relative then get in touch with Dr. Rahul Chalwade - Interventional Cardiologist in Navi Mumbai. To book an appointment call our clinic - 7977302850

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